Control Six

SIX PRINCIPLES. COMPLETE CONTROL.

BOOK YOUR CLASS

  • Classic Pilates foundations meet high-intensity, strength-focused programming to build deep muscle engagement, endurance, and control. Expect to sweat, shake, and leave feeling stronger in both mind and body.

  • The warm environment deepens mobility, amplifies intensity, and increases circulation for a more powerful, connected workout. Perfect for those wanting an extra challenge and a deeper burn.

  • A slow, stretch-based reformer experience designed to lengthen, unwind, and reset your entire body.

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CONTROL SIX PILATES APP

  • OUR PHILOSOPHY

    At Control Six, we use the six principles of Pilates to create purposeful, strength-driven movement within a supportive, growth-minded community.

REFORMER PILATES

  • Classic

    A challenging 50-minute full-body workout on our customized Megacore reformer. Classic Pilates foundations meet high-intensity, strength-focused programming to build deep muscle engagement, endurance, and control. Expect to sweat, shake, and leave feeling stronger in both mind and body.

  • Warm

    Our signature Classic class elevated with heat. The warm environment deepens mobility, amplifies intensity, and increases circulation for a more powerful, connected workout. Perfect for those wanting an extra challenge and a deeper burn.

  • Restore

    A slow, stretch-based reformer experience designed to lengthen, unwind, and reset your entire body. Gentle resistance supports mobility and releases tension through intentional, restorative movement. You’ll leave feeling calmer, lighter, and restored from the inside out.

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Upcoming events.

We’re building more than a studio — we’re building a community. This month’s events are all about connecting, moving with purpose, and creating space to support one another. Whether you’re joining a special class or simply stopping by, we can’t wait to share these moments with you.

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