CONTROL SIX STUDIOS / THE METHOD
Two studios.
One method.
Choose movement that meets you where you are.
Reformer precision and restoration.
Heated mat strength and endurance.
Five intentional formats. One way to make it yours.
Reformer precision and restoration.
Heated mat strength and endurance.
Five intentional formats. One way to make it yours.
THE REFORMER STUDIO01
Reformer.
Precision, resistance, and recovery. Three low-impact approaches on the reformer—each with its own purpose.
EXPLORE THE FORMATS
SixREFORMSignature full-body reformer strength, balance, and muscular endurance↗ SixREFORM WARMOur signature resistance experience with a little extra warmth↗ SixRESTORERecovery-focused stretching, mobility, and restorative movement↗
STUDIO SIX / HEATED MAT02
Studio Six.
Heated mat training for strength and athletic performance. Six-week progressive programming, with no need to begin at week one.
EXPLORE THE FORMATS
SixPWRHigh-energy athletic sequences, power, and muscular endurance↗ SixSTRENGTHIntentional resistance and controlled tempos for progressive strength↗Every move is made with intention.
Different formats. The same commitment to meeting you where you are.
NOT SURE WHERE TO START?
Build your
routine.
Choose a few words that feel like you. We'll show you the Control Six format that fits your energy.
WHAT ARE YOU IN THE MOOD FOR?SELECT AS MANY AS YOU LIKE
YOUR MATCH IS WAITING
Find your format.
Tap what sounds like you to reveal your recommended class.